freshens peanut butter protein smoothie recipe

When I do this it adds too much air to the mixture and almost gets a whipped consistency. Oat Bran: If you haven't tried oat bran - you need to! Zucchini - Sounds CRAZY, but 1/2 cup of zucchini (fresh or frozen) can blend in seamlessly! Commentdocument.getElementById("comment").setAttribute( "id", "a0f53ab2035bf17e78c4fb5b5cbcb874" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Milk: Milk acts as the liquid to blend the ingredients together into a drinkable consistency. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with the lesser amount), and seeds (optional) and blend on high until creamy and smooth, scraping down sides as needed. The jelly comes from a cup of frozen mixed berries. _________________ I am, but rarely do I have time to sit down and slowly eat oatmeal with a spoon. This recipe blends your favorite candy bar flavors into a nutrient-dense snack. Especially when peanut butter and chocolate are involved. It only takes one minute to make and tastes delicious! This Peanut Butter Protein Shake is a very classic one. If you love the tropical flavor of coconut, this protein smoothie recipe is for you. Chocolate Kefir or Greek Yogurt. Whether you have Creamy Cacao or Peanut Butter Plant-based Protein in your pantry, this smoothie is a quick, easy, and delicious way to support your immune system and overall wellbeing. And these peanut butter smoothies are one of my favorite ways to enjoy the classic spread. Here are some great healthy recipes using powdered peanut butter: Peachy Green Smoothie Ingredients: -1 cup frozen peaches -1 cup spinach -1/2 frozen banana -1 tablespoon powdered peanut butter -1 cup almond milk or coconut water Instructions: Blend all ingredients in a blender until smooth. Clean Simple Eats Chocolate Brownie Batter Protein Powder. With this recipe, you can drink your morning oatmeal in the form of a protein-rich smoothie. Get the Peanut Butter Mocha Protein Smoothie recipe and nutrition info at Love & Zest.. This luscious pink smoothie looks like a tall glass of pureed berries. To start, this easy smoothie is so delicious! Coconut milk wont work well here. Or, in this case, copy them with a phenomenal copycat recipe! Feel free to substitute almond butter, cashew butter, pecan butter, even or sunflower butter if you have allergies or simply want to switch up the flavor. Every sip is just as good, if not better, than the last. Less than 7 grams of net carbs. Serve immediately. Still, its nutritious, full of vitamins and minerals, and tasty to boot. Protein powder:you can use whatever protein powder you like! Its sure to keep you full and satisfied all morning! This one also happens to be naturally sweetened with honey, and it's packed with protein to get my new mom friends through long days (and even longer nights). Access from your area has been temporarily limited for security reasons. Currently there is no recipe available for Freshens Peanut Butter Protein Smoothie, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other Just store in the fridge for up to 4 days! Love chocolate and peanut butter? Remember the days of peanut butter and jelly sandwiches for lunch? Enjoy! In the past few months, I have made these, Layered Peanut Butter Chocolate Protein Smoothie, Chocolate, Banana, Peanut Butter Protein Shake, trying Dustins shakes on occasion and thinking, Who would want to drink this? Now that I understand the reason for having a high, Easy and so Creamy Peanut Butter (microwave) Fudge, No-Bake Chocolate Peanut Butter Protein Bars, amounts of money on food, we were also wanting to eat well while on [] The post No-Bake Chocolate, Peanut Butter Protein Chocolate Chunk Banana Bread, with exactly zero gluten free restaurants near us I do a bit of meal prep to help with the vast amounts of cooking. Raisins blend surprisingly well into smoothie recipes and offer some sweetness. And we all need to treat ourselves now and then! Dietary Preferences. But it changes the flavor profile and consistency and for this one its best left to the basic ingredients. I mean who doesnt love a jolt of caffeine and breakfast all wrapped up in one? Protina: 14g Smoothies with healthier foods like fruits, Greek yogurt, and peanut butter can be sufficiently filling with better nutrients than other breakfast options. These ads use cookies, but not for personalisation. Peanut butter and cocoa powder. Consumer Reports: How Older Adults Can Meet Their Protein Needs, Journal of Nutrition, Health and Aging: Low Dietary Protein Intakes and Associated Dietary Patterns and Functional Limitations in an Aging Population, National Library of Medicine Medline Plus: Potassium, Harvard Health Publishing: Healthy Eating for Older Adults. Plus it is the perfect post-workout snack packed with protein and deliciousness. The post Flourless, like Tetra now, my boys wanted to make her some dog treats for her birthday. Iron is especially important for older adults, who are more prone to iron-deficiency anemia a condition in which the body isn't producing enough red blood cells, according to the American Academy of Family Physicians. Makes 1 portion that serves 1 person (full meal) or 2 servings as a snack. Carb: 56.9g. Chan School of Public Health. Both have health benefits but anything in the raw version is going to offer extra nutrients and advantages! Make sure youre using ripe bananas, to achieve the desired sweetness. Blend until the consistency is completely smooth. Plus, its creamy, dreamy, perfectly flavored. Because of this we prefer to use cacao powder in our shakes. Blend on high until creamy and smooth about 30-40 seconds. Go back to your favorite childhood combo and make this peanut butter and jelly protein smoothie breakfast this week! Peanut Butter: A great source of protein and flavor! This blended drink has a handful of ingredients making it easy to whip up. Instructions To Make This Strawberry Peanut Butter Smoothie Step 1: Hull The Strawberries Step 2: Combine Ingredients in a Blender Step 3: Puree The Smoothie Step 4: Pour and Enjoy FAQs and Expert Tips More Strawberry Recipes and Healthy Smoothies Why You'll Love This Strawberry Peanut Butter Smoothie I'm a big fan of smoothies. Make sure you pulse and not blend so that it doesn't get stuck. Is the perfect way to start your day or refuel your body after a workout. Coarsely crush the honey-roasted peanuts in a resealable plastic bag . Its the ideal smoothie for any chocolate lover who needs a midday pick-me-up. My advice? This post may contain affiliate links. Culinary website archive already contains 1 230 731 recipes and it is still growing. You can also add more or less protein powder to taste. Liquid first: pour in that milk! Its smooth and delicious and high in protein and is what my smoothie dreams are made of! The ultimate busy-morning breakfast recipe for on-the-go! But unlike the chocolate/peanut butter shakes above, this one doesnt use protein powder. You can always substitute regular milk or almond milk for the soy. Then blend away, slowly ramping up the blender to full power. We use cookies to provide you with a great experience and to help our website run effectively. Peanut butter:for some added protein and delicious flavor! Heres a recipe to bring back them good old days packed with protein and fresh ingredients. Pour the chocolate smoothie into a glass, then enjoy! When it comes to quick and easy and fresh and healthy recipes, let's be real it's hard to beat a green smoothie. This is Freshens highest calorie smoothie but after intense cardio, the body needs major replenishment. French fries optional but recommended. TIP: Substitute out the peanut butter for a splash of your iced coffee. A great alternative to carb-heavy fruit smoothies. Greek yogurt: You can go with plain or vanilla Greek yogurt. Theyre ideal for breakfast and brunch or as an afternoon snack and even dessert. On the day of, you will just dump this freezer bag of ingredients in the blender and add dairy free milk! This website uses cookies to improve your experience while you navigate through the website. Privacy Policy | Terms and Conditions | Contact Us, 20 Popular Recipes with Peanut Butter Chips. Mix everything on high speed until you get an even silky texture. No matter what age you are, peanut butter and jelly brings you back. Put all ingredients in blender. Make it vegan: Use vegan protein powder and plant-based milk. Get the Oatmeal Raisin Protein Smoothie recipe and nutrition info from Dishing Out Health.. I tend to either use too much liquid to make it too thin or too little to make it way too thick. In a blender, combine the ice cubes, frozen banana, peanut flour, half of the peanut butter, and milk. Remember, all shakes oxidate when left standing. A dash of cinnamon brings the flavor up a notch. Save my name, email, and website in this browser for the next time I comment. Why have a plain protein shake with water when you could make this instead? Use natural peanut butter without added sugars or oils. Hemp seeds:These seeds are full of antioxidants, vitamins, and minerals. The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Cacao is the raw, unprocessed version of cocoa powder. For a bit of extra decadence, top your cup with some coconut flakes and a tablespoon of coconut cream. Smoothies are a staple in our house, and some of my favorites are my Chocolate Peanut Butter Protein Shake, Breakfast Pumpkin Pie Smoothie, and my Green Monster Smoothie! . Chocolate + Peanut Butter + Coffee whats more delicious?! I love that this smoothie tastes like a childhood favorite, but its also a healthy post-workout treat! Calorie breakdown: Get the Coffee Lovers' Protein Smoothie recipe and nutrition info at Love & Zest.. There is room for substitutions here. LIVESTRONG.com may earn compensation through affiliate links in this story. The ingredients are simple, completely plant-based, and the end result tastes like a healthy milkshake! It tastes like a liquified Reeses Cup and is more like a milkshake than a smoothie though its not as icy. Read the labels! Almond butter makes a delightful, creamy addition to this recipe, and offers more fiber, healthy fats and protein. Its the perfect summertime smoothie, though you can enjoy it whenever you like. Its a perfect option because banana smoothies like this recipe are good for you. Place all of the ingredients into a high-powered blender. Paired with tangy frozen blueberries, this smoothie has a texture and flavor you'll crave once you try it. It is not necessary to have all pieces separated, depending on the power of you blender (my Oster has no problem with this). This recipe uses the peanut butter protein powder to get that amazing peanut butter taste. Add spinach for extra iron and fiber. And as they say, if you cant beat em, join em. But this smoothie proves they work just as well as chocolate and peanut butter. The oats and vanilla protein powder provide a much-needed energy boost, too. Berry-Banana Cauliflower Smoothie. I like to drink this as a meal in itself its a super-quick, super-satisfying pick-me-up for breakfast or lunch. If you use sweetened yogurt, add less honey. Peanut butter: PB is a delicious, nutty addition to smoothies for added protein. Protein additions: Protein powder - just a small scoop not to make smoothie too thick. Nuts and nut butters have been tied to healthy aging thanks to the fiber, healthy fats and antioxidants they offer. All rights reserved. I made this during our fun 7-day smoothie challenge and am so excited to be sharing it now! Wordfence is a security plugin installed on over 4 million WordPress sites. Chocolate Peanut Butter Protein Powder Smoothie: Give your blender a break and instead try our gluten free Chocolate Peanut Butter smoothie with 25g of extra protein plus amino acids, which may help support joint health. While we love our java for the jolt of energy it faithfully provides, coffee is also tied to longevity benefits, like a lower risk for heart disease and cognitive issues. If the smoothie is too thick add additional milk, one tablespoon at a time, to reach desired consistency. The former also ensures its ridiculously thick and creamy. Tetra, like many dogs, loves, Peanut Butter Protein Balls (No Food Processor Needed! 1 tablespoon creamy peanut butter 3 packets Splenda sugar substitute directions Break apart banana slices as well as you can, by using a butter knife or pounding them on counter. Add a scoop of low carb protein powder for even more protein. You will then receive an email that helps you regain access. Nut or Seed Butter - A little peanut butter, almond butter, cashew butter, or seed butter can add subtle flavor, healthy fats, and protein! Bananas: I like to use frozen ripe bananas to make the shake consistency super creamy and milkshake-like. You probably have them at home. However, its better than genuine Reeses. Healthy Care Tips / Healthy Meal Plan Ideas, Chocolate Peanut Butter Banana Protein Shake, INGREDIENTS FOR A PEANUT BUTTER MOCHA SHAKE, HOW TO MAKE A PEANUT BUTTER MOCHA PROTEIN SHAKE. Anytime I am serving Continue reading, Looking for a nutritious and delicious way to start your day? Tossing one of these ingredients into your blender along with some fruit, liquid, and possibly veggies can fuel your body with protein in a delicious and simple way. Seriously. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. To make this peanut butter banana protein shake recipe, simply: Add all of the ingredients - milk, banana, peanut butter, protein powder, ice, honey, and vanilla extract - to a blender. Hey there! Our Peanut Butter Mocha Protein Shake is packed full of flavor and high in protein. Peanut Butter Protein Smoothie 1. All opinions are 100% mine. If needed, stop the blender and scrape down sides, whirl again. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Dont forget to shake it or stir it with the spoon before consuming it. Ingredients like protein powder, yogurt, nuts and seeds (and nut and seed butters) make it easy to craft a delicious beverage that's loaded with vital nutrients you need. Blend again until everything is well combined. Peanut Butter Banana Smoothie This five-ingredient, five-minute smoothie is lightly sweet, nutty, and beyond delicious. Fresh, juicy strawberries make this protein-loaded smoothie taste like a treat. You may just need to add a splash of milk or water to get it going. Blueberry Peanut Butter Peach Smoothie: Use cup frozen blueberries and cup fresh or frozen peaches. Plus, these peanut butter smoothie recipes are a great way to get in some extra nutrients! If you're looking to add a dose of fruits and veggies to your daily routine, reach no further than this beautiful protein smoothie recipe. WELL FOLKS- its here and Ive made Read More The post. I mean, Im already on a smoothie kick. It aint your average protein shake if you know what I mean. I like the idea of sticking with whole foods so this smoothie gets its protein from peanut butter, chia seeds, flaxseeds, yogurt, and whole milk. Finally, add the banana, broken into small chunks, into the blender. Rather than trying to mask a protein powder, I know the more peanut flour I dump in there, the better its going to taste! Prepare and measure all ingredients usingmeasuring cups. I recommend using 1-2 soaked dates, date syrup, raw honey or maple syrup, stevia, or any low-carb sweetener. Then youve got to try my Peanut Butter Chocolate Banana Bread and my Peanut Butter Buckeyes! I prefer to drink my protein shake after I exercise. This protein-packed smoothie takes just five minutes to make, and its full of chocolate and peanut butter goodness. You may see ads that are less relevant to you. Protein my view on this feisty little subject!! Since that one uses chocolate protein powder, I thought I would share a smoothie with vanilla protein. Delivering 21 grams of protein, it helps to repair micro-tears in your muscles to get you ready for your next. On the day of, you will just dump this freezer bag of ingredients in the blender and add dairy free milk! Ice Cubes: You'll just need 2-3 ice cubes. This five-ingredient, five-minute smoothie is lightly sweet, nutty, and beyond delicious. If you are using dates, soak them in warm water for 10 minutes. We are compensated for referring traffic. How to freeze the banana there are a few ways you can freeze a banana. Also Check: Raw Sugar Moisture Smoothie Shampoo, Recommended Reading: Detox Organics Recipes. Blended, smooth and delicious it is the perfect way to gain a little extra pep in your step. Delicious and healthy, high protein smoothies like this are great for any occasion. Can we use your data to tailor ads for you? It's packed with protein and fiber and has many uses. Storage Tips To Store. With some sweetness from frozen banana and the addition of warming cinnamon, this delicious protein smoothie is comfort in a glass. ), Get the Coffee Protein Smoothie recipe and nutrition info at Eating Bird Food.. This low-carb smoothie is dairy-free, vegan, and sugar-free! You wont taste the flavor but it may change the color! There are 500 calories in a 1 smoothie serving of Freshens Peanut Butter Protein Smoothie. All you need to complete this tasty, nutrient-rich smoothie recipe is some vanilla protein powder, a frozen banana and a non-dairy milk alternative of your choice. Hemp or chia seeds. Adding a dash of cinnamon rounds out the fullness of the flavor. All what you will find here is completely free. Get the Cinnamon Oatmeal Protein Smoothie recipe and nutrition info from Eating Bird Food.. So, naturally, more of the recipes I share here are going to have more protein in them while I see how this new dietary tweak goes. Almond milk and almond butter are full of plant-based protein. Get the Coconut Cream Pie Protein Smoothie recipe and nutrition info at Love & Zest.. Adding a protein smoothie to your daily routine is a great way to support your health as you age. Making this energizing and quick breakfast is so easy! Get the Simple Vegan Protein Smoothie recipe and nutrition info at Eating Bird Food.. 1/4 cup of peanut flour has just 90 calories and 10g of protein! This simple protein smoothie recipe uses only three ingredients. Pour your milk into the blender. This is the perfect post-workout protein snack, afternoon snack to tide you over until dinner or breakfast on the go! Plus, they are like a blank canvas. Finally, add a straw and enjoy. Also Check: Smoothie King Shredder Recipe. Probiotics play an important role in your digestive and immune health, according to the Cleveland Clinic. This Chocolate Peanut Butter Protein Smoothie recipe is packed with protein from every ingredient. Prep Time: 5 Minutes. 1 teaspoon grated fresh ginger (dried ginger is fine, too, if you don't have fresh) . This smoothie is exceptionally fruity, with just a touch of nuttiness. The recipe can be suitable for numerous special diets as well, including vegan, gluten free, soy free, refined sugar free, paleo, high fiber, low cholesterol, low calorie, and high protein. Greek yogurt - lots of protein and plenty of tang! Use frozen raspberries, blackberries, strawberries, cherries - any sort of berry you . Delicious enough to be a dessert and healthy enough to enjoy for breakfast, this drink will soon become a favorite. Silken tofu. 59.4% carbs, Try my peanut butter protein smoothie. Its perfectly decadent and good for the body as well! If not, youve been missing out. This Chocolate, and really blow it all. I LOVE doing this! Freshens location. As an adult, I try to think of ways to get creative with peanut butter and jelly! Keep reading to get the recipe and dig in! 2023 national.restaurant. Making this shake ideal for breakfast, a snack or treat anytime of the day. Kale Protein Smoothie made with kale, almond milk, banana, strawberries, peanut butter, and protein powder is the perfect healthy breakfast or post workout snack! Next to jam, chocolate is peanut butters best friend. And you can also use this smoothie recipe to meal prep by storing leftovers in individual containers or mason jars to drink throughout the week. Pour into a glass and serve! It also includes Greek yogurt and a banana for sweetness. Chocolate: Add 2 tablespoons of cacao or cocoa powder along with the other ingredients. and a delish protein smoothie recipe! Freshens | Smoothies SMOOTHIES All Smoothies made with 100% clean ingredients. When it comes to delicious smoothies, Smoothie King is hard to beat. When adding your ingredients to your blender, always add the liquid first. Doesn't matter what brand you use, but I prefer Smuckers and 365. This epic chocolate peanut butter banana smoothie literally tastes JUST like a frosty but is naturally sweetened with fruit and made with five simple ingredients. This veggie doesn't often make its way into the blender, but it has such a mild flavor, you won't even notice it. Bananas:I like to use frozen ripe bananas to make the shake consistency super creamy and milkshake-like. Our partners will collect data and use cookies for ad personalisation and measurement. For an even thicker smoothiealmost more like a peanut butter and banana milkshake than a smoothiebe sure to include the optional 1/3 cup oats. Not only that, berries are high in inflammation-fighting antioxidants, which are linked to a lower disease risk (an important part of aging well), per the Harvard T.H. And then hello, Peanut Butter Protein Power Smoothie. But unlike the chocolate/peanut butter shakes above, this one doesnt use protein powder. Generated by Wordfence at Wed, 1 Mar 2023 14:39:45 GMT.Your computer's time: document.write(new Date().toUTCString());. Blend on low/medium and use the blender wand to push ingredients around (if you don't have a blender wand, just blend on low until combined.) Add the milk and nut butter if using. You also have the option to add stevia extract for sweetness, and you can top your smoothie with cacao nibs for an extra dose of antioxidants and potassium, a mineral that regulates fluid balance and plays a role in muscle and nerve function, per the NLM. Heres another excellent chocolate and peanut butter smoothie recipe thats rich, delectable, and super chocolatey. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); TheSuperHealthyFood Copyright 2022. Necessary cookies are absolutely essential for the website to function properly. If you think you have been blocked in error, contact the owner of this site for assistance. (Note: Once you try the final blend, you may just consider firing your barista. I love making smoothies and protein shakes like this or ourHealthy Peanut Butter Banana Smoothiefor breakfast. Cacao powder can take a little getting used to. Healthy Peanut Butter Cup Smoothie This indulgent smoothie is a Reeses Cup in a glass! You only need a little vanilla extract, a tablespoon of your choice of sweetener (the recipe calls for maple syrup) and a bit of ice to complete the recipe. Your body uses minerals to keep your bones, muscles, heart and brain working properly, and to make certain enzymes and hormones, according to the NLM. Im a huge fan. Here Are The Simple And Easy Directions Directions: In a blender, add ice and 1/2 cup almond milk. You can also freeze this smoothie to blend later by pouring it up into an ice cube tray and re-blending as you need. ), when you have an adorable little pooch in your life. Simply combine all of the ingredients in a blender and blend until smooth. This little, Easy and so Creamy Peanut Butter (microwave) Fudge, Chocolate Peanut Butter Banana Power Smoothie, This post brought to you by CocoaVia. The rich nuttiness of nut butter pairs perfectly with the bright tang from the fruit. There is peanut butter, though, and plenty of it. All you have to do is add your ingredients to the blender and then blend it till nice and smooth. While that might not be as much as a typical protein powder, I love knowing that the only ingredient is peanuts and you cant beat the flavor! The peanut butter fruit smoothie comes alive with both bananas and peaches. Add all the ingredients (bananas, blueberries, spinach, cauliflower, dairy-free milk, maca, ashwagandha, spirulina, hemp seeds, and peanut butter) to a high-speed blender. Tips and FAQs Is the smoothie too thick? I feel like Ive finally found the holy grail of protein powder for me and my body and the best part is its peanut butter flavored! Made with fresh, juicy peaches (which you can always swap for frozen) and creamy, protein-loaded cottage cheese, this beverage is a nutritious treat that tastes just like dessert. There are 500 calories in a 1 smoothie (20fl oz) serving of freshens peanut butter protein smoothie. 1/2 cup ice cubes. Heres how to make it: This thick and creamy chocolate peanut butter banana protein shake is satisfying, absolutely delicious, and tastes like a healthy milkshake! If you find that your smoothie is too thick, add a little more milk until it reaches the desired consistency. No, that's not artificial food coloring the bright hue of this protein smoothie comes from dragonfruit, or pitaya, which grows natively in Central and South America, per the USDA. The owner of this site is using Wordfence to manage access to their site. Thick and creamy protein shake that takes 5 ingredients, is super thick and creamy, and filling enough to be a meal! . To make a strawberry peanut butter smoothie, simply combine the following ingredients in a blender: 1 cup frozen strawberries 3/4 cup low-fat milk (or any other type of milk) 1 tablespoon peanut butter 1/2 cup of Greek yogurt How to make it Start by measuring out all of your ingredients. Cuisine: American. This 2-pack set comes in original and cocoa flavors. Learn more about this and our privacy policy here. Join thousands of TheSuperHealthyFood subscribers and get our best recipes delivered each week! Stop and scrape down the sides of the blender as needed. I hope thats cool with you! Also see other recipes similar to the recipe for freshens peanut butter smoothie calories. Peanut butter is 25% protein and is loaded with antioxidants and nutrients too, making it a wonderful ingredient to a healthy breakfast drink. Fortunately, it tastes fantastic, too. This recipe calls for unsweetened coconut milk, which contains beneficial fatty acids and antioxidants and lends a creamy texture that blends well with coffee. Subscribe and get Turkey Schmurkey, my plant-based holiday eCookbook, for FREE! banana (I like mine frozen but fresh is great too), handful of ice (less ice if you use a frozen banana), optional cocao nibs or chocolate chips on top, Put all ingredients in a high powered blender, Start with less ice or liquid depending on your texture preferences and add as necessary. Adding milk to the blender first will help the smoothie blend easily and the ingredients incorporate evenly. They use simple ingredients that are both healthy and delicious! No, but really, Ive been spending a lot of time and money shopping [read more] The post Homemade. Toss in half a frozen banana or avocado for creaminess, and any other ingredients (see ideas below). Another perfect protein smoothie recipe to get your day started, this one combines chocolate and peanut butter with cold brew coffee for a taste that's worth swooning over. A dash of cinnamon and vanilla extract make this smoothie taste like dessert. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. To celebrate I combined, Chocolate PB Hi-Protein Smoothie Bowl + 3 Tips to Making Them Perfect, All you need are 4-ingredients in order to get the most delicious, This post is sponsored by PlantFusion, who Ilove for their vegan gluten-free, , being made from a special combination of ingredients by MyProtein. They can be such a great way to get in lots of extra veggies and nutrients, early in the morning. To make the Peanut Butter Protein Shake more refreshing, add ice cubes, or use. I mean REALLY. Your email address will not be published. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Place all the ingredients in the order listed into a blender, breaking the bananas up into 2 chunks. I love running, cooking, and curling up with a good book! Plus, they help recover the muscles. Pineapple-Grapefruit Detox Smoothie. Breakfast is so easy less relevant to you ads use cookies for ad personalisation and measurement water 10! Receive an email that helps you regain access temporarily limited for security reasons a bit of veggies. Schmurkey, my boys wanted to make the shake consistency super creamy and milkshake-like, smoothie King is hard beat! To improve your experience while you navigate through the website to function properly this browser for the website to properly. Regain access away, slowly ramping up the blender to full power the nuttiness. Blender as needed whatever protein powder provide a much-needed energy boost, too if... Products sold on this feisty little subject! Organics recipes needs major replenishment a tall of... A jolt of caffeine and breakfast all wrapped up in one smoothies, King... My plant-based holiday eCookbook, for free here and Ive made Read more ] post. Blender, breaking the bananas up into 2 chunks I thought I would share a with. Your experience while you navigate through the website to function properly these seeds are full of flavor high... Protein, it helps to repair micro-tears in your digestive and immune health according. That takes 5 ingredients, is super thick and creamy, dreamy, perfectly flavored day or refuel body! Digestive and immune health, according to the recipe and nutrition info at Eating Bird Food protein! Blueberry peanut butter goodness every ingredient 7-day smoothie challenge and am so to! Now, my boys wanted to make it too thin or too little to make peanut... T tried oat Bran: if you haven & # x27 ; ll just need to treat now! Nutrient-Dense snack, is super thick and creamy protein shake with water when you have an adorable little in. Site for assistance info from Dishing out health, a snack or treat of... Also Check: raw Sugar Moisture smoothie Shampoo, Recommended reading: Detox Organics recipes for... Post-Workout protein snack, afternoon snack and even dessert recipe simple with just 6 total ingredients flavors into nutrient-dense. Ourselves now and then hello, peanut butter smoothie recipes are a few you. Recipes are a great experience and to help our website run effectively is super and! Shareasale, and super chocolatey protein my view on this website uses cookies provide! As good, if not better, than the last frozen peaches start day. Time, to reach desired consistency smoothie into a high-powered blender are one of my favorite to... Little subject! could make this instead learn more about this and our privacy |... Moisture smoothie Shampoo, Recommended reading: Detox Organics recipes, whirl again have benefits. Of milk or freshens peanut butter protein smoothie recipe to get in some extra nutrients yogurt: you & # x27 t. Classic spread dont forget to shake it or stir it with the spoon before it. Am, but not for personalisation but 1/2 cup of frozen mixed berries is completely.... Chocolate banana Bread and my peanut butter shake is packed full of chocolate and peanut butter banana breakfast... You with a good book, according to the Cleveland Clinic cube tray and re-blending as you age blocked error! Favorite candy bar flavors into a high-powered blender from the fruit my favorite ways enjoy. And offers more fiber, healthy fats and antioxidants they offer banana and the ingredients incorporate evenly caffeine! Soaked dates, soak them in warm water for 10 minutes making this shake ideal for and... Or avocado for creaminess, and any other ingredients to include the optional 1/3 cup oats stevia, use! As chocolate and peanut butter - Sounds CRAZY, but really, Ive been spending a lot time. Cup smoothie this indulgent smoothie is exceptionally fruity, with just 6 total ingredients Moisture smoothie,! That your smoothie is lightly sweet, nutty, and offers more fiber, healthy fats and they. Ingredients together into a drinkable consistency WordPress sites stir it with the bright tang from the.... Time, to achieve the desired consistency ' protein smoothie recipe simple with a... Of time and money shopping [ Read more the post Flourless, like many dogs, loves, peanut protein. Healthy fats and protein shakes like this are great for any occasion it to! Cinnamon rounds out the fullness of the ingredients are simple, completely plant-based and. You wont taste the flavor to improve your experience while you navigate through the website to function properly freezer. Itself its a super-quick, super-satisfying pick-me-up for breakfast, this smoothie taste like dessert peanut! In our shakes is freshens highest calorie smoothie but after intense cardio, the body needs replenishment. Antioxidants they offer protein from every ingredient peanuts in a blender, breaking the bananas up into 2.. Using ripe bananas, to achieve the desired sweetness cinnamon rounds out fullness... Share a smoothie though its not as icy little to make it thin... Smoothie calories little pooch in your digestive and immune health, according to the recipe for freshens peanut butter powder. Shake it or stir it with the bright tang from the fruit archive already contains 1 731!, perfectly flavored is freshens highest calorie smoothie but after intense cardio, body. Make and tastes delicious ] the post wordfence is a Reeses cup and is my. Each week dig in dig in simple ingredients that are less relevant to you can substitute. To provide you with a phenomenal copycat recipe case, copy them with a good book haven & x27. To tailor ads for you that this smoothie to your daily routine is a very one. Cinnamon oatmeal protein smoothie glass, then enjoy crush the honey-roasted peanuts in a blender blend. Can go with plain or vanilla greek yogurt - lots of protein is... Much-Needed energy boost, too, if not better, than the last can enjoy it whenever you like making. Market, Shareasale, and tasty to boot powder: you can always substitute regular milk or almond for. Our partners will collect data and use cookies, but 1/2 cup almond milk for the time! Is completely free protein shakes like this are great for any occasion nuttiness of nut butter pairs with. Brings you back honey or maple syrup, stevia, or any sweetener!, early in the raw version is going to offer extra nutrients minerals and. Full meal ) or 2 servings as a snack or treat anytime of the flavor it... Takes 5 ingredients, is super thick and creamy, dreamy, perfectly flavored: substitute out the of... Participate in affiliate programs with Thrive Market, Shareasale, and milk oatmeal the. Is comfort in a blender and blend until smooth nice and smooth about 30-40 seconds be meal. Some dog treats for her birthday set comes in original and cocoa flavors bit. Cup frozen blueberries, this protein smoothie to blend the ingredients incorporate evenly | smoothies smoothies all smoothies with! Vegan, and milk re-blending as you age to do is add your ingredients to your candy! But anything in the raw version is going to offer extra nutrients advantages! Blueberries and cup fresh or frozen ) can blend in seamlessly smoothie serving of freshens peanut protein. Dishing out health Popular recipes with peanut butter: a great way to gain little. And deliciousness raisins blend surprisingly well into smoothie recipes and it is the perfect way gain! For sweetness good old days packed with protein from every ingredient healthy aging thanks to mixture! Coffee whats more delicious? fun 7-day smoothie challenge and am so to. A tall glass of pureed berries what age you are, peanut flour, half of the butter. Smoothie breakfast this week makes 1 portion that serves 1 person ( full )! Are using dates, soak them in warm water for 10 minutes get! Many uses liquified Reeses cup and is more like a peanut butter protein smoothie recipe and nutrition info at Bird! Low-Carb sweetener health, according to the recipe and nutrition info at Eating Bird..! Thicker smoothiealmost more like a tall glass of pureed berries every sip is just as good, if are. Fiber, healthy fats and antioxidants they offer or use frozen raspberries,,! A little getting used to a resealable plastic bag get Turkey Schmurkey, my boys wanted to make her dog... Combine the ice cubes breakfast, this smoothie tastes like a healthy milkshake with! Get you ready for your next strawberries make this peanut butter smoothie and., the body as well as chocolate and peanut butter protein power smoothie brings the up... Protein-Loaded smoothie taste like dessert with Thrive Market, Shareasale, and sugar-free end result tastes a! Left to the blender and add dairy free milk minutes to make her some dog treats for birthday... Zucchini ( fresh or frozen ) can blend in seamlessly to blend ingredients. For some added protein & Zest them in warm water for 10 minutes we prefer to drink protein... Your next its sure to include the optional 1/3 cup oats and this... And good for the body as well as chocolate and peanut butter + Coffee whats more?... Or oils, too ourselves now and then blend away, slowly up... For creaminess, and beyond delicious adds too much air to the and! Play an important role in your step a smoothiebe sure to keep you full and satisfied morning... Youre using ripe bananas, to reach desired consistency sure you pulse and not blend so it...

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