There are a total of 210 calories in the Jumbo Lump Crab Cakes. The Sausages on the Members Mark menu with the lowest amount of fiber are . There are a total of 12 grams of protein in the Parmesan Encrusted Tilapia. The Fish on the Members Mark menu with the highest amount of calories are Breaded Flounder (240 calories), Wild Caught Cod Fillets (230 calories) and Parmesan Encrusted Tilapia (210 calories). All Laughing Cow cheeses are suitable for vegetarians! The Snacks on the Members Mark menu with the lowest amount of carbs are Trail Mix (13 g), Mountain Trail Mix (15 g) and Peanut Butter Filled Pretzels (15 g). . There are a total of 14 grams of fat in the Mini Crab Cakes. There are a total of 1 grams of carbs in the Buffalo Style Chicken Breast. There are a total of 12 grams of protein in the Low Fat Cottage Cheese. There are a total of 45 calories in the Chunk Chicken Breast. There are a total of 35 grams of carbs in the Protein Blend. The Cheese on the Members Mark menu with the lowest amount of saturated fat are . There are a total of 1 grams of carbs in the Beef Franks. products to please any cheese-lover out there. Delta Air Lines obliterated the value position of staying loyal to them.Plus, I enjoyed my Iberia honeymoon suite business class experience to Portugal and the visit to the American Airlines Flagship Lounge in Chicago.. Just recently, I flew American Airlines from my hometown of South Bend to Montego Bay, Jamaica, in . The Vegetables on the Members Mark menu with the lowest amount of cholesterol are . There are 80g in a Colossal Cooked Shrimp. There are a total of 120 calories in the Mild Cheddar Cubed Cheese. 400g of ham hock, cooked and shredded. 6. The Chicken Breast on the Members Mark menu with the lowest amount of fiber are . There are a total of 35 calories in the Whole Artichoke Hearts. The Pasta on the Members Mark menu with the highest amount of cholesterol are Tomato Paste ( mg), Spaghetti ( mg) and Angel Hair Pasta ( mg). There are a total of 160 calories in the Trail Mix. The Pasta on the Members Mark menu with the lowest amount of saturated fat are . The Chicken on the Members Mark menu with the highest amount of fiber are Canned Chicken Breast Meat ( g), Chicken & Apple Smoked Chicken Sausage ( g) and Chicken & Apple Sausage ( g). There are a total of 6 grams of carbs in the Gouda & Pear Chicken Sausage. There are a total of 3 grams of fat in the Boneless Skinless Chicken Breast. Yes, Member's Mark almond milk is vegan. The Chicken Breast on the Members Mark menu with the lowest amount of total fat are Premium Chunk Chicken Breast in Water (1 g), Buffalo Style Chicken Breast (1 g) and Chunk Chicken Breast (1 g). [5] => 1 The Sausages on the Members Mark menu with the lowest amount of cholesterol are . There are a total of 80 calories in the Super Sweet Corn on The Cob. Net. There are a total of 34 grams of carbs in the Spinach Ricotta Ravioli. The easy-to-separate slices make food handling and portion control a cinch, and the five-pound package is ideal for foodservice operations and busy households. The Vegetables on the Member's Mark menu with the lowest amount of fiber are . The Beef on the Members Mark menu with the highest amount of cholesterol are Beef Franks ( mg), Angus Seasoned Roast Beef ( mg) and Angus Roast Beef ( mg). The Chicken on the Members Mark menu with the highest amount of sodium are Boneless Skinless Chicken Breast ( mg), Chicken Breast ( mg) and Chicken Parmesan Sandwich ( mg). There are 330g in a Seasoned Ground Beef Patties. There's so much you can do with these delectable pastries, whether it's a last-minute addition to a breakfast potluck or use them to make chicken salad sandwiches for a quick and easy work lunch . The Fish on the Members Mark menu with the lowest amount of fiber are . The Snacks on the Members Mark menu with the lowest amount of fiber are . That's where Mark Craig, one of the founders of Arizona and Travinia, connected with the two brothers and asked if they were interested in helping him open a restaurant in Greenville. The Fish on the Members Mark menu with the highest amount of sugar are Ahi Tuna Steaks ( g), Wild Caught Alaskan Salmon Burgers ( g) and Tilapia ( g). This button displays the currently selected search type. There are a total of 19 grams of carbs in the Parmesan Encrusted Tilapia. Unfortunately butter and cheese are very high in saturated fat. The Chicken on the Members Mark menu with the lowest amount of fiber are . Although Members Mark does not provide any explicit information about the company that manufactures and processes its cheese products, it is known that the cheese is made in the United States. The Sausages on the Members Mark menu with the lowest amount of calories are Gourmet Sundried Tomato with Provolone Cheese Chicken Sausage (120 calories), Mozzarella & Roasted Garlic Chicken Sausage (160 calories) and Sweet Basil Black Pepper & Mozzarella Chicken Sausage (170 calories). There are 17g in the Zoo Animals Fruit Flavored Snacks. Get the Recipe. . There are a total of 160 calories in the Mozzarella & Roasted Garlic Chicken Sausage. For that reason, the best approach is to judge it on a case-by-case basis. Use shop-bought pastry for ease. The Vegetables on the Members Mark menu with the highest amount of protein are Protein Blend (11 g), Broccoli Florets (3 g) and Super Sweet Corn on The Cob (3 g). The connection between saturated fats and increased blood cholesterol (leading to heart issues) has been accepted by most health organizations world wide. There are a total of 230 calories in the Wild Caught Cod Fillets. The Chicken Breast on the Members Mark menu with the highest amount of cholesterol are Chunk Chicken Breast ( mg), Premium Chunk Chicken Breast in Water ( mg) and Buffalo Style Chicken Breast ( mg). There are 22g in the Chicken Tenderloins. Deciding to become a vegetarian is not as easy as substituting ISOPasta or other plant based protein sources for your previous poultry, beef, and fish selections. The Nuts on the Members Mark menu with the highest amount of carbs are Fruit & Nut Tropical Blend (20 g), Deluxe Mixed Nuts with Sea Salt (8 g) and Whole Almonds (6 g). Member's Mark Macaroni, Bacon, Five Cheese nutrition grade D plus 410 Calories Per Serving 0 comments No rating 0 followers Explanations Keto: net carbs 29g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. There are a total of 11 grams of fat in the Spinach & Three Cheese Ravioli. The Beef on the Members Mark menu with the lowest amount of protein are Beef Franks (7 g), Angus Seasoned Roast Beef (10 g) and Angus Roast Beef (11 g). The Chicken Breast on the Members Mark menu with the highest amount of total fat are Grilled Mesquite Chicken Breast (4 g), Chunk Chicken Breast (1 g) and Buffalo Style Chicken Breast (1 g). Keto Pumpkin Gnocchi. There are a total of 170 calories in the Grilled Mesquite Chicken Breast. About this item Clean, tangy flavor with a creamy,smooth texture No artificial preservatives or flavors There are a total of 29.98 grams of fat in the Poblano Peppers with Mexican Cheese Chicken Sausage. There are a total of 5 grams of carbs in the Honey Habanero & Monterey Jack Chicken Sausage. That's why, when research comes out pointing out the opposite, our ears perk. Marques Thomas graduated with a MBA in 2011. Member's Mark Ranch Dressing (1 gal.) The Snacks on the Members Mark menu with the highest amount of trans fat are Peanut Butter Filled Pretzels ( g), Trail Mix ( g) and Mountain Trail Mix ( g). The Fish on the Members Mark menu with the highest amount of cholesterol are Triple Strength Fish Oil Supplement ( mg), Omega 3 Fish Oil (1000 mg) ( mg) and Breaded Flounder ( mg). There are 10g in the Mild Green Chile & Monterey Jack Chicken Sausage. There are a total of 21 grams of protein in the Roasted Garlic Petite Tender Beef Filet. The Pasta on the Members Mark menu with the highest amount of saturated fat are Tomato Paste ( g), Spaghetti ( g) and Angel Hair Pasta ( g). There are a total of 16 grams of protein in the Chicken Mozzarella Meatballs. The short answer is 'no.' Most organic cheesemakers with whom we spoke market their cheeses simply as USDA Certified Organic without specifying whether that cheese is, according to the USDA's classification scheme, 100 percent, 95 percent, or at least 70 percent organic or if it's Made with Organic Ingredients. The Snacks on the Members Mark menu with the lowest amount of saturated fat are . There are a total of 8 grams of fat in the Tropical Trail Mix. The Nuts on the Members Mark menu with the highest amount of protein are Natural Whole Almonds (6 g), Whole Almonds (6 g) and Deluxe Mixed Nuts with Sea Salt (6 g). ( There are a total of 16 grams of fat in the Beef Franks. Get the Recipe. The Snacks on the Member's Mark menu with the highest amount of cholesterol are Organic Fruity . There are a total of 1 grams of carbs in the Mild Cheddar Cubed Cheese. The Chicken on the Members Mark menu with the highest amount of protein are Boneless Skinless Chicken Breast (24 g), Chicken Breast (24 g) and Chicken Parmesan Sandwich (23 g). There are a total of 16 grams of protein in the Spinach & Asiago Cheese Chicken Sausage. 4.76885904 (904) $7 98 Pickup Delivery Check an address Member's Mark Smoked Provolone Cheese Slices (2 lbs.) Here are some of the most surprisingly common unknown offenders. $13.99. There are a total of 16 grams of protein in the Chicken Skewers. The Chicken on the Members Mark menu with the lowest amount of trans fat are . The Beef on the Members Mark menu with the highest amount of carbs are Italian Style Beef Meatballs (5 g), Roasted Garlic Petite Tender Beef Filet (3 g) and Angus Seasoned Roast Beef (2 g). There are a total of 12 grams of protein in the Three Cheese Tri-Color Tortellini. | March 1, 2023 The Nuts on the Members Mark menu with the lowest amount of trans fat are . There are 150g in a Breaded Dinner Shrimp. Its versatilechunky enough to use as a dip for wings or vegetables (or on top of your burger! Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Calories 300 % Daily Value* Total Fat . Place the frozen mozzarella sticks in the air fryer basket and spread out evenly in a single layer. There are a total of 3.5 grams of fat in the Fruit & Nut Tropical Blend. There are a total of 16 grams of protein in the Sweet Basil Black Pepper & Mozzarella Chicken Sausage. There are a total of 10 grams of fat in the Mild Cheddar Cubed Cheese. Calories and other nutrition information for Mexican Style Cheese from Member's Mark. There are a total of 10 grams of fat in the Trail Mix. The Chicken on the Members Mark menu with the highest amount of calories are Chicken Parmesan Sandwich (490 calories), Chicken Fried Rice (440 calories) and Chicken & Apple Smoked Chicken Sausage (180 calories). In fact, Members Mark announced recently that it wasreinventing its brandto feature fresh, hand-picked ingredients to create premium grocery and general merchandise products. There are a total of 9 grams of fat in the Seasoned Scallops. Additionally, most Members Mark cheeses, like Gouda, Parmesan, and Cheddar are made in the USA. There are a total of 16 grams of protein in the Gouda & Pear Chicken Sausage. In fact, Members Mark announced recently that it was. Learn more here. There are a total of 15 grams of carbs in the Peanut Butter Filled Pretzels. The Vegetables on the Members Mark menu with the highest amount of total fat are Protein Blend (2 g), Super Sweet Corn on The Cob (1 g) and Marinated Green Asparagus ( g). The Nuts on the Members Mark menu with the highest amount of sugar are Natural Whole Almonds ( g), Whole Almonds ( g) and Deluxe Mixed Nuts with Sea Salt ( g). The Cheese on the Members Mark menu with the lowest amount of protein are Cream Cheese (2 g), Baby Swiss Cheese (5 g) and Deli Sliced Muenster Cheese (5 g). Total responsibility of food quality control . There are a total of 140 calories in the Seasoned Scallops. There are a total of 11 grams of protein in the Cooked Sliced Uncured Corned Beef. There are a total of 13 grams of protein in the Albacore Tuna in Water. RELAXED ENTERTAINING. For example, some flavors of cheese that Members Mark produces include: Another great thing aboutMembers Mark cheese productsis that they come in several different forms. There are a total of 130 calories in the Wild Caught Alaskan Salmon Burgers. There are a total of 31 grams of carbs in the Spinach & Three Cheese Ravioli. The Fish on the Members Mark menu with the lowest amount of calories are Omega 3 Fish Oil (1000 mg) (10 calories), Triple Strength Fish Oil Supplement (15 calories) and Albacore Tuna in Water (60 calories). There are a total of 170 calories in the Beef Franks. There are a total of 190 calories in the Honey Habanero & Monterey Jack Chicken Sausage. There are a total of 8 grams of fat in the Chicken Mozzarella Meatballs. And its investment certainly paid off! The Seafood on the Members Mark menu with the highest amount of calories are Jumbo Lump Crab Cakes (210 calories), Mini Crab Cakes (210 calories) and Hand Made Crab Cakes (170 calories). The Vegetables on the Members Mark menu with the lowest amount of sugar are . There are a total of 80 calories in the Tilapia. The Sausages on the Members Mark menu with the highest amount of carbs are Poblano Peppers with Mexican Cheese Chicken Sausage (8 g), Gouda & Pear Chicken Sausage (6 g) and Honey Habanero & Monterey Jack Chicken Sausage (5 g). There are a total of 2 grams of protein in the Tropical Trail Mix. The Seafood on the Members Mark menu with the lowest amount of fiber are . Cream cheese - This type of cheese belongs to the soft cheese family, so it doesn't contain rennet. There are a total of 50 calories in the Premium Chunk Chicken Breast in Water. 'Tha e blasda'! In the cheese world, there is still debate as to whether cheese made from mammal's milk is truly vegetarian-suitable, meanwhile retailers understand that there is a growing market for cheeses made from dairy milk, but with non-animal based rennet. The Chicken Breast on the Members Mark menu with the highest amount of fiber are Chunk Chicken Breast ( g), Premium Chunk Chicken Breast in Water ( g) and Buffalo Style Chicken Breast ( g). There are a total of 4 grams of carbs in the Seasoned Scallops. There are a total of 5 grams of protein in the Deli Sliced Muenster Cheese. To make this vegan cheese recipe: Blend cashews, water, nutritional yeast flakes, bell pepper, cornstarch, tapioca starch, coconut milk, coconut oil, lemon juice, onion powder, garlic powder, and salt until very creamy. Surprisingly, the answer to whether cheddar cheese is vegetarian or not is not straightforward. There are a total of 117.27 grams of protein in the Poblano Peppers with Mexican Cheese Chicken Sausage. Next came . There are a total of 180 calories in the Chicken & Apple Smoked Chicken Sausage. Chari told Insider he expected to receive the equivalent of what non-vegan passengers were served as a snack, such as a sandwich, salad, vegan cheese, or a baguette. There are a total of 210 calories in the Angel Hair Pasta. The Cheese on the Members Mark menu with the highest amount of saturated fat are Cream Cheese ( g), Baby Swiss Cheese ( g) and Deli Sliced Muenster Cheese ( g). The Vegetables on the Members Mark menu with the highest amount of fiber are Northwest Vegetable Blend ( g), Marinated Green Asparagus ( g) and Whole Artichoke Hearts ( g). There are 16g in the Premium Nut Mix Raw & Unsalted. You can buy Members Mark cheeses online through the following stores: When looking for Members Mark cheeses online, one thing to keep in mind is that the supply may be limited compared to the in-store selection. If you are a manufacturer and are in need of product formulation sheets for Member's Mark food items, please give us a call toll-free at (888) 301-0332 from 7 a.m. to 11 p.m CST Monday through Saturday and 10 a.m. to 8 p.m. CST on Sundays. There are a total of 2 grams of protein in the Whole Artichoke Hearts. Member's Mark Spanakopita, $12 for 36: And you thought Trader Joe's was a good place to go for frozen party apps! The Snacks on the Members Mark menu with the highest amount of protein are Peanut Butter Filled Pretzels (5 g), Trail Mix (4 g) and Mountain Trail Mix (4 g). The Pasta on the Members Mark menu with the highest amount of sugar are Spinach & Three Cheese Ravioli ( g), Three Cheese Tri-Color Tortellini ( g) and Spinach Ricotta Ravioli ( g). But first, it's worth reviewing why rennet is so important in making cheese. Cheese & onion quiche. The Sausages on the Members Mark menu with the lowest amount of saturated fat are . Margie Ramsay . There are 17g in the Mild Green Chile & Monterey Jack Chicken Sausage. Member's Mark Cream Cheese (3 lb. Array Ingredients Cultured pasteurized grade A skim milk, milk, nonfat milk, less than 2% of each of the following: cream, salt, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavors, vitamin A palmitate, potassium sorbate and carbon dioxide added to protect freshness, enzyme. 500g of shortcrust pastry. There are a total of 120 calories in the Gourmet Sundried Tomato with Provolone Cheese Chicken Sausage. Save my name, email, and website in this browser for the next time I comment. The Chicken Breast on the Members Mark menu with the highest amount of saturated fat are Chunk Chicken Breast ( g), Premium Chunk Chicken Breast in Water ( g) and Buffalo Style Chicken Breast ( g). There are a total of 240 calories in the Spinach Ricotta Ravioli. 4.63155814 (814) Pickup Select a club Delivery Check an address Member's Mark Crab Rangoon (24 oz., 24 ct.) 3.94945534 (534) Pickup Select a club Delivery Let us know! There are a total of 280 calories in the Spinach & Three Cheese Ravioli. Gluten free products are available in most clubs. The Sausages on the Members Mark menu with the highest amount of calories are Poblano Peppers with Mexican Cheese Chicken Sausage (365 calories), Gouda & Pear Chicken Sausage (190 calories) and Honey Habanero & Monterey Jack Chicken Sausage (190 calories). There are a total of 13 grams of protein in the Chicken & Apple Smoked Chicken Sausage. There are a total of 170 calories in the Natural Whole Almonds. The Cheese on the Members Mark menu with the lowest amount of total fat are Low Fat Small Curd Cottage Cheese (2 g), Low Fat Cottage Cheese (2 g) and Baby Swiss Cheese (6 g). Not only does it come out of the oven looking so beautiful, but it tastes amazing as well! The Sausages on the Members Mark menu with the lowest amount of trans fat are . The Cheese on the Members Mark menu with the highest amount of total fat are Cream Cheese (10 g), Mild Cheddar Cubed Cheese (10 g) and Sharp Cheddar Cheese (9 g). The Nuts on the Members Mark menu with the lowest amount of sugar are . Member's Mark; Mexican Style Cheese. Note: Remember that it's not uncommon for brands to change up some of their ingredients. The Chicken on the Members Mark menu with the highest amount of cholesterol are Canned Chicken Breast Meat ( mg), Chicken & Apple Smoked Chicken Sausage ( mg) and Chicken & Apple Sausage ( mg). There are 70g in a Organic Fruity Snacks. Member's Mark- Ultra Premium Soft & Strong Bath Tissue 2-Ply Large Roll Toilet Paper, 235 Sheets, 45 Rolls. There are a total of 15 grams of carbs in the Super Sweet Corn on The Cob. Looking for the nutrition facts for everything on the Members Mark menu? Member's Mark Women's Daily Multivitamin dietary supplement is formulated to support women's daily health. The Vegetables on the Members Mark menu with the highest amount of calories are Protein Blend (210 calories), Super Sweet Corn on The Cob (80 calories) and Whole Artichoke Hearts (35 calories). Tags: How To Cook Sam's Club Member's Mark Mac N Cheese, Sam's Club Member's Mark Mac N Cheese Cooking Ins. ). Members Mark produces cheese slices, blocks, cubes, imported cheese, and cheese sold by the pound. Members Mark Blue Cheese Dressing is loaded with fresh, house-made blue cheese crumbles. The Cheese on the Members Mark menu with the lowest amount of cholesterol are . Made with love in Sandy, UT. There are a total of 9 grams of protein in the Chunk Chicken Breast. Margie Ramsay . There are a total of 1 grams of protein in the Marinated Green Asparagus. There are a total of 18 grams of protein in the Cooked Jumbo Shrimp. block of cream cheese is an essential ingredient to all foods delicious and decadent. For the full year, the company reported sales was EUR 5,642.4 million compared to EUR 4,196.9 million a year ago. There are a total of 3 grams of protein in the Natural Pecan Halves. The Snacks on the Members Mark menu with the lowest amount of total fat are Peanut Butter Filled Pretzels (7 g), Tropical Trail Mix (8 g) and Mountain Trail Mix (9 g). There are 1.5g in the Breaded Dinner Shrimp. Wrapping it all up with a twist is the Cream Cheese Warm Stuffed Pretzel from The Lunching Pad in Tomorrowland. There are a total of 7 grams of carbs in the Whole Artichoke Hearts. It's also vital to replace saturated and trans fats with good fats, such as those found in nuts, olive oil, and canola oil. The Snacks on the Members Mark menu with the lowest amount of sugar are . There are 7g in the Hand Made Crab Cakes. There are a total of 365 calories in the Poblano Peppers with Mexican Cheese Chicken Sausage. We have the serving size, calories, fat, protein and carbs for just about every item that Members Mark offers. The Vegetables on the Members Mark menu with the lowest amount of trans fat are . The Pasta on the Members Mark menu with the lowest amount of trans fat are . For most people, this means less than 50 net carbs per day. The Sausages on the Members Mark menu with the lowest amount of sodium are . There are a total of 29.98 grams of fat in the Poblano Peppers with Mexican Cheese Chicken Sausage. There are a total of 170 calories in the Chicken & Apple Sausage. Calories and other nutrition information for Mexican Style Cheese from Member's Mark. According to Sams Clubs website, all Members Mark cheese products have received either 4.5 to 5-star ratings from customers who have previously bought the products. Roll out two thirds of the pastry, and line the pie dish. The Fish on the Members Mark menu with the lowest amount of sodium are . The Snacks on the Members Mark menu with the lowest amount of cholesterol are . There are a total of 14 grams of protein in the Wild Caught Cod Fillets. The Seafood on the Members Mark menu with the lowest amount of sugar are . This largely depends on how it was made and what ingredients were used in the manufacturing process. Now arrange the slices on the baking sheet, press them into the oil then turn them the other way up so that each surface has a slight coating of garlicky oil. Member's Mark cheese is known to be produced in the United States, and it comes in a wide variety of flavors and serving sizes. There are a total of 240 calories in the Italian Style Beef Meatballs. The Fish on the Members Mark menu with the highest amount of protein are Ahi Tuna Steaks (24 g), Wild Caught Alaskan Salmon Burgers (21 g) and Tilapia (15 g). There are a total of 2 grams of carbs in the Angus Seasoned Roast Beef. The Seafood on the Members Mark menu with the highest amount of total fat are Jumbo Lump Crab Cakes (15 g), Mini Crab Cakes (14 g) and Hand Made Crab Cakes (11 g). There are 25g in the Breaded Dinner Shrimp. The Pasta on the Members Mark menu with the lowest amount of sodium are . There are a total of 490 calories in the Chicken Parmesan Sandwich. [10] => 2 The Nuts on the Members Mark menu with the lowest amount of fiber are . There are a total of 110 calories in the Chicken Skewers. When expanded it provides a list of search options that will switch the search inputs to match the current selection. There are a total of 19 grams of fat in the Italian Style Beef Meatballs. There are a total of 15 grams of protein in the Gourmet Sundried Tomato with Provolone Cheese Chicken Sausage. There are a total of 18 grams of fat in the Natural Shelled Walnuts. Ella's vegan mozzarella style cheese is tasty in Gaelic too. There are 170g in a Mild Green Chile & Monterey Jack Chicken Sausage. There are a total of 9 grams of carbs in the Jumbo Lump Crab Cakes. 2M views 6 years ago Vegans don't just not eat meat, they don't consume anything that comes from an animal in any way at all. 4.520851058 (1058) $12 48 Pickup Delivery The Chicken on the Members Mark menu with the lowest amount of cholesterol are . The Nuts on the Members Mark menu with the highest amount of cholesterol are Fruit & Nut Tropical Blend ( mg), Natural Pecan Halves ( mg) and Premium Nut Mix Raw & Unsalted ( mg). There are a total of 80 calories in the Low Fat Cottage Cheese. The Sausages on the Members Mark menu with the highest amount of saturated fat are Gourmet Sundried Tomato with Provolone Cheese Chicken Sausage ( g), Gouda & Pear Chicken Sausage ( g) and Honey Habanero & Monterey Jack Chicken Sausage ( g). QuerySprout is a team of dedicated consumer advocates that aims to help customers find answers to their service, product, and brand-specific questions. The Vegetables on the Members Mark menu with the highest amount of sugar are Protein Blend ( g), Broccoli Florets ( g) and Super Sweet Corn on The Cob ( g). Member's Mark Sliced Colby Jack Cheese (2 lbs.) There are a total of 10 calories in the Marinated Green Asparagus. The Sausages on the Members Mark menu with the highest amount of sodium are Poblano Peppers with Mexican Cheese Chicken Sausage ( mg), Mild Green Chile & Monterey Jack Chicken Sausage ( mg) and Sweet Basil Black Pepper & Mozzarella Chicken Sausage ( mg). The Vegetables on the Members Mark menu with the highest amount of trans fat are Protein Blend ( g), Broccoli Florets ( g) and Super Sweet Corn on The Cob ( g). There are a total of 35 calories in the Northwest Vegetable Blend. $34.67. LinkedIn. The Cheese on the Members Mark menu with the lowest amount of calories are Low Fat Cottage Cheese (80 calories), Pepper Jack Cheese (80 calories) and Deli Sliced Muenster Cheese (80 calories). 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